COMING SOON

OCTOBER 19TH

4:30-5:30PM

Our Teens Jiu Jitsu classes are designed for students aged 12–16, providing a supportive environment to develop Jiu Jitsu skills, fitness, confidence, discipline, and practical problem-solving.

  • Age: 12–16 years (younger students may be accepted depending on maturity and experience)

  • Cost: $30 per week, includes both weekly classes

  • Coaching: Led by a Purple Belt coach and supervised by our Head Coach

  • Experience: Suitable for both beginners and students with previous Jiu Jitsu experience

 

Why Should Teens Train Jiu Jitsu?

Jiu Jitsu gives teens more than just a great workout. It helps develop confidence, discipline, fitness, resilience, problem-solving skills, and self-control in a supportive and challenging environment.

Through training, teens learn how to stay calm under pressure, overcome challenges, work with others, and build confidence in their ability to handle difficult situations. It’s also a great way to make friends, stay active, and develop skills that extend well beyond the mats.

 

What to Wear & Bring

Wear: A T-shirt and shorts or leggings — anything comfortable that allows you to move freely. If you’ve trained before, whatever you normally wear is fine; we have no uniform requirements. Please avoid clothing with zippers, buttons, or other hard/rough features, as these can damage the mats.

Bring:

  • Shoes to wear when you’re off the mats — thongs/flip-flops are easiest.

  • Water bottle to stay hydrated during training.

  • Towel if you’d like to wipe off sweat after class or protect your car seat on the way home.

 

A Safe, Supportive Environment
Teens train in a structured environment where technique, control, respect, and safety are prioritised. Classes are coached by a Purple Belt and supervised by our Head Coach, with sparring introduced and managed appropriately for each student's experience and ability.

 

Nervous to Start? We Were Too!

Starting something new can feel intimidating, especially when you don’t know what to expect. We’ve all been the new person on the mats, so we understand! Our coaches will make sure your first class is welcoming, supportive, and easy to follow. No experience necessary — just come along and give it a go.